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Crustaceans, shrimp, mixed species, cooked, moist heat

Common Name: Shrimp

Nutrition Facts

Serving size: 3 oz.

Other serving sizes: 1 gram, 1 lb, 1 medium, 1 ounce, 1 oz, 100g, 4 large

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-21.

Amount Per Serving

Calories

84.15

Calories From Fat (10%)

8.28

Calories From Protein (90%)

75.87

Calories From Carbohydrates (0%)

0

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.92g

1%

Saturated Fat 0.25g

1%

Monounsaturated Fat 0.17g

Polyunsaturated Fat 0.37g

Cholesterol 165.75mg

55%

Sodium 190.4mg

8%

Potassium 154.7mg

4%

Total Carbohydrates 0g

0%

Fiber 0g

0%

Sugar 0g

Net Carbohydrates 0g

Protein 17.77g

36%

Vitamin A 191.25IU

4%

Vitamin C 1.87mg

3%

Calcium 33.15mg

3%

Iron 2.63mg

15%

Vitamin E 1.17mg

12%

Thiamin 0.03mg

2%

Riboflavin 0.03mg

2%

Niacin 2.2mg

11%

Vitamin B6 0.11mg

5%

Folate 3.4mcg

<1%

Vitamin B12 1.27mcg

21%

Pantothenic Acid 0.29mg

3%

Vitamin K 0mcg

0%

Phosphorus 116.45mg

12%

Magnesium 28.9mg

7%

Zinc 1.33mg

9%

Copper 0.16mg

8%

Manganese 0.03mg

1%

Selenium 33.66mcg

48%

Alcohol 0g

Caffeine 0mg

Water 65.69g

0%

Recipes Using This Ingredient

Royal Cuisine - Gujeolpan (Wraps with Eight Stuffings ) A Korean Royal Dish

Ban Chan - Haemul Pajeon (Korean Seafood Pancake)

Ban Chan - Bossam Kimchi

Royal Cuisine - Palbochae Eight Treasures Dish 팔보채

Soups & Stocks - Sundubu Jjigae (Soft Tofu Soup) Version 2

White Prawn and Mussel Soup (Saeuhonghaptang)

Recipe - Daehajjim/Saeujjim (Stuffed Shrimp)

Recipe - Deep-Fried Prawns (대하튀김 daeha twigim) Version 1