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Yeotgiereumgaru

Common Name: Barley malt flour

엿기름 가루 Barley Malt Flour (Powder)

Barley Malt powder is grain that has been allowed to ferment, then dried and ground.

This ingredient can be fine or coarse (flaked) ground

Used in many applications including shikhye and red pepper paste.

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 cup, 1 gram, 1 lb, 1 oz

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-21.

Amount Per Serving

Calories

361

Calories From Fat (4%)

15.39

Calories From Protein (10%)

36.48

Calories From Carbohydrates (86%)

309.13

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 1.84

3%

Saturated Fat 0.39

2%

Monounsaturated Fat 0.25

Polyunsaturated Fat 0.95

Trans Fatty Acids 0

 

Cholesterol 0

0%

Sodium 11

<1%

Potassium 224

6%

Total Carbohydrates 78.3

26%

Fiber 7.1

28%

Sugar 0.8

Sugar Alcohols 0

 

Net Carbohydrates 71.2

Protein 10.28

21%

Vitamin A 19

<1%

Vitamin C 0.6

1%

Calcium 37

4%

Iron 4.71

26%

Vitamin E 0.57

6%

Vitamin D 0

 

Thiamin 0.31

21%

Riboflavin 0.31

18%

Niacin 5.64

28%

Vitamin B6 0.66

33%

Folate 38

10%

Vitamin B12 0

0%

Pantothenic Acid 0.58

6%

Vitamin K 2.2

3%

Phosphorus 303

30%

Magnesium 97

24%

Zinc 2.06

14%

Copper 0.27

14%

Manganese 1.19

60%

Selenium 37.7

54%

Alcohol 0

Caffeine 0

Water 8.21

0%

Recipes Using This Ingredient