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Serving size: 100g.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: User.
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Amount Per Serving
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Calories
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19.84
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Calories From Fat (10%)
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2.05
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Calories From Protein (31%)
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6.22
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Calories From Carbohydrates (58%)
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11.57
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0.22g
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<1%
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Saturated Fat 0.05g
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<1%
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Monounsaturated Fat 0.02g
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Polyunsaturated Fat 0.09g
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Cholesterol 0mg
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0%
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Sodium 12.4mg
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<1%
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Potassium 324.88mg
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9%
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Total Carbohydrates 2.79g
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<1%
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Fiber 1.36g
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5%
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Sugar 2.15g
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Net Carbohydrates 1.43g
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Protein 1.5g
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3%
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Vitamin A 248IU
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5%
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Vitamin C 21.08mg
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35%
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Calcium 18.6mg
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2%
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Iron 0.43mg
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2%
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Vitamin E 0.15mg
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2%
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Thiamin 0.06mg
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4%
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Riboflavin 0.18mg
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11%
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Niacin 0.6mg
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3%
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Vitamin B6 0.27mg
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14%
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Folate 35.96mcg
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9%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.19mg
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2%
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Vitamin K 5.33mcg
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7%
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Phosphorus 47.12mg
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5%
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Magnesium 21.08mg
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5%
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Zinc 0.36mg
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2%
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Copper 0.06mg
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3%
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Manganese 0.22mg
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11%
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Selenium 0.25mcg
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<1%
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Alcohol 0g
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Caffeine 0mg
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Water 117.35g
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0%
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MyPoints 0.14
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