Radishes, Ponytail

Common Name: Ponytail Radish, Bachelor Radish

총각무 Chonggakmu

A smaller variety of the Korean radish with a sharp but somewhat sweet taste, the bachelor radish is often used to make a variety of whole plant (leaves and root) kimchi.

Korean radish is used raw in a variety of dishes, most notably in the different types of radish Kimchi.

Look for daikons that are firm with smooth skin. They will keep for up to a week refrigerated in a plastic bag.

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 cup, 1 gram, 1 lb, 1 ounce, 1 oz, 1 radish

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-21.

Amount Per Serving
Calories	18
Calories From Fat (5%)	0.83
Calories From Protein (9%)	1.65
Calories From Carbohydrates (86%)	15.53
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 0.1g	<1%
Saturated Fat 0.03g	<1%
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.05g
Cholesterol 0mg	0%
Sodium 21mg	<1%
Potassium 227mg	6%
Total Carbohydrates 4.1g	1%
Fiber 1.6g	6%
Sugar 2.5g
Net Carbohydrates 2.5g
Protein 0.6g	1%
Vitamin A 0IU	0%
Vitamin C 22mg	37%
Calcium 27mg	3%
Iron 0.4mg	2%
Vitamin E 0mg	0%
Thiamin 0.02mg	1%
Riboflavin 0.02mg	1%
Niacin 0.2mg	1%
Vitamin B6 0.05mg	2%
Folate 28mcg	7%
Vitamin B12 0mcg	0%
Pantothenic Acid 0.14mg	1%
Vitamin K 0.3mcg	<1%
Phosphorus 23mg	2%
Magnesium 16mg	4%
Zinc 0.15mg	1%
Copper 0.12mg	6%
Manganese 0.04mg	2%
Selenium 0.7mcg	1%
Alcohol 0g
Caffeine 0mg
Water 94.62g	0%

Recipes Using This Ingredient

Ban Chan - Dongchimi (Radish Water Kimchi)

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