Buckwheat Noodle, Wet, From Raw

Common Name: Fresh Buckwheat Noodle

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 gram, 1 lb, 1 oz

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving
Calories	274
Calories From Fat (6%)	17.08
Calories From Protein (14%)	39.16
Calories From Carbohydrates (79%)	217.76
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 1.9g	3%
Saturated Fat 0.41g	2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.81g
Trans Fatty Acids 0g
Cholesterol 0mg	0%
Sodium 1mg	<1%
Potassium 160mg	5%
Total Carbohydrates 54.5g	18%
Fiber 2.7g	11%
Net Carbohydrates 51.8g
Protein 9.8g	20%
Calcium 18mg	2%
Iron 1.4mg	8%
Vitamin E 0.4mg	4%
Thiamin 0.19mg	13%
Riboflavin 0.09mg	5%
Niacin 3.4mg	17%
Vitamin B6 0.15mg	8%
Folate 19mcg	5%
Pantothenic Acid 1.09mg	11%
Phosphorus 170mg	17%
Magnesium 65mg	16%
Zinc 1mg	7%
Copper 0.21mg	11%
Manganese 0.86mg	43%
Water 1.7g	0%

Shopping

Preferred store: Market

Inventory item: Not selected

Ingredient Cost
1 lb (Market)	$3.95

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