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Serving size: 1 oz.
Other serving sizes: 1 bunch, 1 cup, 1 lb, 1 leaf, 1 package (10 oz), 100g
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: USDA SR-21.
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Amount Per Serving
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Calories
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6.52
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Calories From Fat (14%)
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0.92
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Calories From Protein (30%)
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1.96
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Calories From Carbohydrates (56%)
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3.64
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0.11g
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<1%
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Saturated Fat 0.02g
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<1%
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Monounsaturated Fat 0g
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Polyunsaturated Fat 0.05g
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Cholesterol 0mg
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0%
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Sodium 22.4mg
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<1%
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Potassium 158.19mg
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5%
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Total Carbohydrates 1.03g
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<1%
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Fiber 0.62g
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2%
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Sugar 0.12g
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Net Carbohydrates 0.41g
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Protein 0.81g
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2%
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Vitamin A 2658.38IU
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53%
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Vitamin C 7.97mg
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13%
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Calcium 28.07mg
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3%
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Iron 0.77mg
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4%
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Vitamin E 0.58mg
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6%
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Thiamin 0.02mg
|
1%
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Riboflavin 0.05mg
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3%
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Niacin 0.21mg
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1%
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Vitamin B6 0.06mg
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3%
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Folate 55mcg
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14%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.02mg
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<1%
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Vitamin K 136.9mcg
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171%
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Phosphorus 13.89mg
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1%
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Magnesium 22.4mg
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6%
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Zinc 0.15mg
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1%
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Copper 0.04mg
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2%
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Manganese 0.25mg
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13%
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Selenium 0.28mcg
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<1%
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Alcohol 0g
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Caffeine 0mg
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Water 25.91g
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0%
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