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Napa Cabbage Kimchi

Common Name: kimchi, Baechu-kimchi

배추김치

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 cup, 1 gram, 1 oz, 1 tablespoon, 1 tablespoon

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving

Calories

22.22

Calories From Fat (13%)

2.85

Calories From Protein (32%)

7.19

Calories From Carbohydrates (55%)

12.19

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.22g

<1%

Saturated Fat 0.04g

<1%

Monounsaturated Fat 0.02g

Polyunsaturated Fat 0.08g

Cholesterol 0mg

0%

Sodium 1427.18mg

59%

Potassium 233.69mg

7%

Total Carbohydrates 2.12g

<1%

Fiber 1.33g

5%

Sugar 0g

Net Carbohydrates 0.79g

Protein 1.25g

3%

Vitamin A 356.83IU

7%

Vitamin C 24.73mg

41%

Calcium 69.96mg

7%

Iron 0.39mg

2%

Vitamin E 0.14mg

1%

Thiamin 0.04mg

3%

Riboflavin 0.06mg

4%

Niacin 0.41mg

2%

Vitamin B6 0.22mg

11%

Folate 68.2mcg

17%

Vitamin B12 0mcg

0%

Pantothenic Acid 0.1mg

1%

Phosphorus 28.81mg

3%

Magnesium 13.78mg

3%

Zinc 0.24mg

2%

Copper 0.04mg

2%

Manganese 0.2mg

10%

Selenium 0.74mcg

1%

Alcohol 0g

Caffeine 0mg

Water 88.3g

0%

Recipes Using This Ingredient

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Recipes - BoSsam (Pork Belly with Kimchi)

Meal - Bulgogi Sangjju Ssam (bulgogi in loose leaf lettuce rolls)

Soups & Stocks - CheongGukJang - Korean Stinky Soybean Paste Stew

Ban Chan - Kimchi Buchim (Kimchi Pancake)

Dubu Kimchi (Tofu w/ kimchi) Version 2

Soups & Stocks - Kimchi Soup (Kimchi jjigae) Version 2

Soups & Stocks - Kimchi Soup (Kimchi jjigae) Version 1

Recipes - Kimchi Omelet Rice Recipe (Omu Rice)

Soups & Stocks - Suntubu jjigae (Soft Tofu Soup) Version 1