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Serving size: 100g.
Other serving sizes: 1 gram, 1 lb, 1 ounce, 1 oz
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: USDA SR-21.
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Amount Per Serving
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Calories
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35
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Calories From Fat (0%)
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0
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Calories From Protein (32%)
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11.23
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Calories From Carbohydrates (68%)
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23.77
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0g
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0%
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Saturated Fat 0g
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0%
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Monounsaturated Fat 0g
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Polyunsaturated Fat 0g
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Trans Fatty Acids 0g
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Cholesterol 0mg
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0%
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Sodium 3mg
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<1%
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Potassium 650mg
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19%
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Total Carbohydrates 7.2g
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2%
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Fiber 5.7g
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23%
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Net Carbohydrates 1.5g
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Protein 3.4g
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7%
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Vitamin C 92mg
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153%
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Calcium 490mg
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49%
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Iron 2.2mg
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12%
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Vitamin E 7.8mg
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78%
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Vitamin D 0IU
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0%
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Thiamin 0.08mg
|
5%
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Riboflavin 0.28mg
|
16%
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Niacin 1.3mg
|
7%
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Vitamin B6 0.25mg
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13%
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Folate 87mcg
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22%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.41mg
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4%
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Vitamin K 230mcg
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288%
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Phosphorus 65mg
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7%
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Magnesium 79mg
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20%
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Zinc 0.4mg
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3%
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Copper 0.12mg
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6%
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Manganese 0.43mg
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22%
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Water 86.7g
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0%
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