|
Serving size: 100g.
Other serving sizes: 1 cup, 1 gram, 1 lb, 1 oz, bunch
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: User.
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Amount Per Serving
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|
Calories
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37
|
|
Calories From Fat (2%)
|
0.72
|
|
Calories From Protein (34%)
|
12.41
|
|
Calories From Carbohydrates (65%)
|
23.87
|
|
Calories From Alcohol (0%)
|
0
|
|
% Daily Value
|
|
Total Fat 0.1g
|
<1%
|
|
Saturated Fat 0g
|
0%
|
|
Monounsaturated Fat 0g
|
|
|
Polyunsaturated Fat 0g
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|
|
Sodium 1mg
|
<1%
|
|
Potassium 500mg
|
14%
|
|
Total Carbohydrates 7.5g
|
3%
|
|
Fiber 7.3g
|
29%
|
|
Net Carbohydrates 0.2g
|
|
|
Protein 3.9g
|
8%
|
|
Vitamin C 26mg
|
43%
|
|
Calcium 230mg
|
23%
|
|
Iron 1.7mg
|
9%
|
|
Vitamin E 3.9mg
|
39%
|
|
Thiamin 0.13mg
|
9%
|
|
Riboflavin 0.34mg
|
20%
|
|
Niacin 1mg
|
5%
|
|
Vitamin B6 0.19mg
|
10%
|
|
Folate 110mcg
|
28%
|
|
Pantothenic Acid 1mg
|
10%
|
|
Vitamin K 690mcg
|
863%
|
|
Phosphorus 70mg
|
7%
|
|
Magnesium 70mg
|
18%
|
|
Zinc 1.3mg
|
9%
|
|
Copper 0.2mg
|
10%
|
|
Manganese 2.01mg
|
101%
|
|
Water 6.5g
|
0%
|
|
MyPoints 1.41
|
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