Dried Anchovies

Common Name: Dried Anchovies, myeolchi

멸치 (myeolchi)

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 cup, 1 gram, 1 lb, 1 oz, anchovy

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving
Calories	206
Calories From Fat (16%)	33.19
Calories From Protein (83%)	170.7
Calories From Carbohydrates (1%)	2.11
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 3.5g	5%
Saturated Fat 0.54g	3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.95g
Trans Fatty Acids 0g
Cholesterol 390mg	130%
Sodium 2600mg	108%
Potassium 490mg	14%
Total Carbohydrates 0.5g	<1%
Fiber 0g	0%
Net Carbohydrates 0.5g
Protein 40.5g	81%
Calcium 520mg	52%
Iron 0.8mg	4%
Vitamin E 1.5mg	15%
Vitamin D 61IU	15%
Niacin 7.4mg	37%
Vitamin B6 0.04mg	2%
Folate 58mcg	15%
Vitamin B12 6.3mcg	105%
Pantothenic Acid 0.72mg	7%
Phosphorus 860mg	86%
Magnesium 130mg	33%
Zinc 3mg	20%
Copper 0.07mg	4%
Manganese 0.17mg	9%
Alcohol 0g
Caffeine 0mg
Water 46g	0%

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