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Nuts, ginkgo nuts, raw

은행

Available in most Korean markets and many Asian markets either shelled or shell on. The shelled product may be sold as dried, canned, roasted, or refrigerated.

Nutrition Facts

Serving size: 1 oz.

Other serving sizes: 1 gram, 100g, nut

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-21.

Amount Per Serving

Calories

51.6

Calories From Fat (8%)

3.98

Calories From Protein (8%)

4.25

Calories From Carbohydrates (84%)

43.36

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.48g

<1%

Saturated Fat 0.09g

<1%

Monounsaturated Fat 0.18g

Polyunsaturated Fat 0.18g

Cholesterol 0mg

0%

Sodium 1.98mg

<1%

Potassium 144.59mg

4%

Total Carbohydrates 10.66g

4%

Net Carbohydrates 10.66g

Protein 1.22g

2%

Vitamin A 158.19IU

3%

Vitamin C 4.25mg

7%

Calcium 0.57mg

<1%

Iron 0.28mg

2%

Thiamin 0.06mg

4%

Riboflavin 0.03mg

2%

Niacin 1.7mg

9%

Vitamin B6 0.09mg

5%

Folate 15.31mcg

4%

Vitamin B12 0mcg

0%

Pantothenic Acid 0.05mg

<1%

Phosphorus 35.15mg

4%

Magnesium 7.65mg

2%

Zinc 0.1mg

<1%

Copper 0.08mg

4%

Manganese 0.03mg

2%

Water 15.65g

0%

Recipes Using This Ingredient

Snack/Appetizer/Dessert - Gungjung Ddeokbokki (Palace Rice Cake)

Recipes - Dakjjim

Royal Cuisine - Sinseollo - Food of the Mountain Gods