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Serving size: 100g.
Other serving sizes: 1 gram, 1 ounce, 1 oz
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: User.
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Amount Per Serving
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Calories
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46
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Calories From Fat (0%)
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0
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Calories From Protein (37%)
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17.21
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Calories From Carbohydrates (63%)
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28.79
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0g
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0%
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Saturated Fat 0g
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0%
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Monounsaturated Fat 0g
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Polyunsaturated Fat 0g
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Trans Fatty Acids 0g
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Cholesterol 0mg
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0%
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Sodium 10mg
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<1%
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Potassium 890mg
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25%
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Total Carbohydrates 8.7g
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3%
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Fiber 7.8g
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31%
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Net Carbohydrates 0.9g
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Protein 5.2g
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10%
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Vitamin C 35mg
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58%
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Calcium 180mg
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18%
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Iron 4.3mg
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24%
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Vitamin E 3.2mg
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32%
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Vitamin D 0IU
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0%
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Thiamin 0.19mg
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13%
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Riboflavin 0.34mg
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20%
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Niacin 2.4mg
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12%
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Vitamin B6 0.08mg
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4%
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Folate 190mcg
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48%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.55mg
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6%
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Vitamin K 340mcg
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425%
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Phosphorus 100mg
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10%
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Magnesium 29mg
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7%
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Zinc 0.6mg
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4%
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Copper 0.29mg
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15%
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Manganese 0.84mg
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42%
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Caffeine 0mg
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Water 83.6g
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0%
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