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Mugwort Leaves, Raw

Common Name: Mugwort, ssuk

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 gram, 1 ounce, 1 oz

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving

Calories

46

Calories From Fat (0%)

0

Calories From Protein (37%)

17.21

Calories From Carbohydrates (63%)

28.79

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0g

0%

Saturated Fat 0g

0%

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Trans Fatty Acids 0g

Cholesterol 0mg

0%

Sodium 10mg

<1%

Potassium 890mg

25%

Total Carbohydrates 8.7g

3%

Fiber 7.8g

31%

Net Carbohydrates 0.9g

Protein 5.2g

10%

Vitamin C 35mg

58%

Calcium 180mg

18%

Iron 4.3mg

24%

Vitamin E 3.2mg

32%

Vitamin D 0IU

0%

Thiamin 0.19mg

13%

Riboflavin 0.34mg

20%

Niacin 2.4mg

12%

Vitamin B6 0.08mg

4%

Folate 190mcg

48%

Vitamin B12 0mcg

0%

Pantothenic Acid 0.55mg

6%

Vitamin K 340mcg

425%

Phosphorus 100mg

10%

Magnesium 29mg

7%

Zinc 0.6mg

4%

Copper 0.29mg

15%

Manganese 0.84mg

42%

Caffeine 0mg

Water 83.6g

0%

Source

Source: Sugiyama Food Composition Database

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