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Myeolchi jangguk

멸치장국

Common Name: Anchovy Stock

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 cup, 1 gram, 1 oz, 1 pint, 1 tablespoon, 1 teaspoon

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving

Calories

10.78

Calories From Fat (15%)

1.6

Calories From Protein (71%)

7.64

Calories From Carbohydrates (14%)

1.54

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.17g

<1%

Saturated Fat 0.03g

<1%

Monounsaturated Fat 0.01g

Polyunsaturated Fat 0.04g

Cholesterol 16.93mg

6%

Sodium 120.83mg

5%

Potassium 27.06mg

<1%

Total Carbohydrates 0.37g

<1%

Fiber 0.06g

<1%

Sugar 0.07g

Net Carbohydrates 0.31g

Protein 1.83g

4%

Vitamin A 2.6IU

<1%

Vitamin C 0.24mg

<1%

Calcium 29.75mg

3%

Iron 0.1mg

<1%

Vitamin E 0.09mg

<1%

Vitamin D 2.65IU

<1%

Thiamin 0mg

0%

Riboflavin 0mg

0%

Niacin 0.33mg

2%

Vitamin B6 0.01mg

<1%

Folate 6.74mcg

2%

Vitamin B12 0.28mcg

5%

Pantothenic Acid 0.05mg

<1%

Vitamin K 1.46mcg

2%

Phosphorus 39mg

4%

Magnesium 9.42mg

2%

Zinc 0.16mg

1%

Copper 0.02mg

1%

Manganese 0.02mg

1%

Selenium 0.05mcg

<1%

Alcohol 0g

Caffeine 0mg

Water 96.92g

0%

Recipes Using This Ingredient

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Soups & Stocks - Sundubu Jjigae (Soft Tofu Soup) Version 2

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