Odaeng

Common Name: Fish Cake, odaeng, eomuk

오댕 / 어묵

Korean fishcake is made from ground fish and wheat flour formed into rectangular sheets (or other shapes), and then baked.

Fishcake is usually served as a stir fried side dish or used in soups or stir fries.

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 gram, 1 lb, 1 oz, sheet

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving
Calories	171.15
Calories From Fat (7%)	11.44
Calories From Protein (54%)	92.27
Calories From Carbohydrates (39%)	67.43
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 1.2g	2%
Saturated Fat 0.17g	<1%
Monounsaturated Fat 0.13g
Polyunsaturated Fat 0.58g
Cholesterol 71.34mg	24%
Sodium 86.67mg	4%
Potassium 380.6mg	11%
Total Carbohydrates 15.91g	5%
Fiber 0.58g	2%
Sugar 0.06g
Net Carbohydrates 15.33g
Protein 21.77g	44%
Vitamin A 31.79IU	<1%
Vitamin C 0mg	0%
Calcium 63.61mg	6%
Iron 1.47mg	8%
Vitamin E 0.05mg	<1%
Thiamin 0.21mg	14%
Riboflavin 0.28mg	16%
Niacin 4.4mg	22%
Vitamin B6 0.27mg	14%
Folate 41.89mcg	10%
Vitamin B12 2.88mcg	48%
Pantothenic Acid 0.42mg	4%
Vitamin K 0.07mcg	<1%
Phosphorus 245.19mg	25%
Magnesium 72.17mg	18%
Zinc 0.62mg	4%
Copper 0.08mg	4%
Manganese 0.16mg	8%
Selenium 44.01mcg	63%
Alcohol 0g
Caffeine 0mg
Water 59.04g	0%

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