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Serving size: 1 oz.
Other serving sizes: 100g
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: USDA SR-21.
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Amount Per Serving
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Calories
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63.5
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Calories From Fat (4%)
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2.64
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Calories From Protein (7%)
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4.14
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Calories From Carbohydrates (89%)
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56.73
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0.31g
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<1%
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Saturated Fat 0.05g
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<1%
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Monounsaturated Fat 0.16g
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Polyunsaturated Fat 0.08g
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Cholesterol 0mg
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0%
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Sodium 0.85mg
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<1%
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Potassium 126.72mg
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4%
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Total Carbohydrates 13.91g
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5%
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Net Carbohydrates 13.91g
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Protein 1.19g
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2%
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Vitamin A 57.27IU
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1%
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Vitamin C 10.21mg
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17%
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Calcium 5.1mg
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<1%
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Iron 0.4mg
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2%
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Thiamin 0.05mg
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3%
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Riboflavin 0.05mg
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3%
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Niacin 0.23mg
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1%
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Vitamin B6 0.12mg
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6%
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Folate 19.28mcg
|
5%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.16mg
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2%
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Phosphorus 27.22mg
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3%
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Magnesium 23.81mg
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6%
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Zinc 0.25mg
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2%
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Copper 0.1mg
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5%
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Manganese 0.45mg
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23%
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Water 12.46g
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0%
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