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Serving size: 100g.
Other serving sizes: 1 gram, 1 lb, 1 ounce, 1 oz, 1 pepper, 1/2 cup chopped or diced, 1/2 cup, chopped or diced
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: USDA SR-21.
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Amount Per Serving
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Calories
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40
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Calories From Fat (4%)
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1.66
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Calories From Protein (12%)
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4.84
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Calories From Carbohydrates (84%)
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33.5
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0.2g
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<1%
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Saturated Fat 0.02g
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<1%
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Monounsaturated Fat 0.01g
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Polyunsaturated Fat 0.11g
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Cholesterol 0mg
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0%
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Sodium 7mg
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<1%
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Potassium 340mg
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10%
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Total Carbohydrates 9.46g
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3%
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Fiber 1.5g
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6%
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Sugar 5.1g
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Net Carbohydrates 7.96g
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Protein 2g
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4%
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Vitamin A 1179IU
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24%
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Vitamin C 242.5mg
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404%
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Calcium 18mg
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2%
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Iron 1.2mg
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7%
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Vitamin E 0.69mg
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7%
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Thiamin 0.09mg
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6%
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Riboflavin 0.09mg
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5%
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Niacin 0.95mg
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5%
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Vitamin B6 0.28mg
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14%
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Folate 23mcg
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6%
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Vitamin B12 0mcg
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0%
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Pantothenic Acid 0.06mg
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<1%
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Vitamin K 14.3mcg
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18%
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Phosphorus 46mg
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5%
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Magnesium 25mg
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6%
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Zinc 0.3mg
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2%
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Copper 0.17mg
|
9%
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Manganese 0.24mg
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12%
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Selenium 0.5mcg
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<1%
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Alcohol 0g
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Caffeine 0mg
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Water 87.74g
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0%
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