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Serving size: 100g.
Other serving sizes: 1 gram, 1 lb, 1 oz
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: User.
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Amount Per Serving
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Calories
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83
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Calories From Fat (0%)
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0
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Calories From Protein (0%)
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0
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Calories From Carbohydrates (0%)
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0
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0.8g
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1%
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Saturated Fat 0.18g
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<1%
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Monounsaturated Fat 0.17g
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Polyunsaturated Fat 0.2g
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Cholesterol 66mg
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22%
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Sodium 95mg
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4%
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Potassium 260mg
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7%
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Total Carbohydrates 0g
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Net Carbohydrates 0g
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Protein 18g
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36%
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Calcium 37mg
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4%
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Iron 0.4mg
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2%
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Vitamin E 0.5mg
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5%
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Vitamin D 2IU
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<1%
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Thiamin 0.04mg
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3%
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Riboflavin 0.28mg
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16%
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Niacin 2.8mg
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14%
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Vitamin B6 0.18mg
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9%
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Folate 6mcg
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2%
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Vitamin B12 2.5mcg
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42%
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Pantothenic Acid 0.46mg
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5%
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Phosphorus 140mg
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14%
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Magnesium 28mg
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7%
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Zinc 0.6mg
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4%
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Copper 0.03mg
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2%
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Water 80.1g
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0%
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