Doenjang

Common Name: Doenjang, Soy Bean Paste

Nutrition Facts

Serving size: 1 cup.

Other serving sizes: 1 lb, 1 tablespoon, 1 teaspoon, 100g

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-21.

Amount Per Serving
Calories	547.25
Calories From Fat (25%)	138.61
Calories From Protein (20%)	111.78
Calories From Carbohydrates (54%)	296.86
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 16.53g	25%
Saturated Fat 3.13g	16%
Monounsaturated Fat 3.42g
Polyunsaturated Fat 8.81g
Cholesterol 0mg	0%
Sodium 10252mg	427%
Potassium 577.5mg	17%
Total Carbohydrates 72.79g	24%
Fiber 14.85g	59%
Sugar 17.05g
Net Carbohydrates 57.94g
Protein 32.15g	64%
Vitamin A 239.25IU	5%
Vitamin C 0mg	0%
Calcium 156.75mg	16%
Iron 6.85mg	38%
Vitamin E 0.03mg	<1%
Thiamin 0.27mg	18%
Riboflavin 0.64mg	38%
Niacin 2.49mg	12%
Vitamin B6 0.55mg	27%
Folate 52.25mcg	13%
Vitamin B12 0.22mcg	4%
Pantothenic Acid 0.93mg	9%
Vitamin K 80.58mcg	101%
Phosphorus 437.25mg	44%
Magnesium 132mg	33%
Zinc 7.04mg	47%
Copper 1.16mg	58%
Manganese 2.36mg	118%
Selenium 19.25mcg	28%
Alcohol 0g
Caffeine 0mg
Water 118.31g	0%