Chinese Chives, Leaves, boiled

Common Name: Korean Chives, buchu

부추

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 gram, 1 lb, 1 oz, bunch

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: User.

Amount Per Serving
Calories	31
Calories From Fat (12%)	3.7
Calories From Protein (28%)	8.55
Calories From Carbohydrates (60%)	18.75
Calories From Alcohol (0%)	0
% Daily Value
Total Fat 0.5g	<1%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	<1%
Potassium 400mg	11%
Total Carbohydrates 5.7g	2%
Fiber 4.3g	17%
Net Carbohydrates 1.4g
Protein 2.6g	5%
Vitamin C 11mg	18%
Calcium 51mg	5%
Iron 0.7mg	4%
Vitamin E 3.2mg	32%
Vitamin D 0IU	0%
Thiamin 0.04mg	3%
Riboflavin 0.12mg	7%
Niacin 0.3mg	2%
Vitamin B6 0.13mg	7%
Folate 77mcg	19%
Vitamin B12 0mcg	0%
Pantothenic Acid 0.39mg	4%
Vitamin K 330mcg	413%
Phosphorus 26mg	3%
Magnesium 20mg	5%
Zinc 0.3mg	2%
Copper 0.09mg	5%
Manganese 0.49mg	25%
Water 89.8g	0%

Source

Source: Sugiyama Food Composition Database

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