hannaonetwo.com

It's About Korean

Search hannaonetwo.com
search engine by freefind

Peppers, hot chili, red, raw

Common Name: Red chili peppers, ppalgan gochu

빨간 고추

Chili peppers are used in a wide variety of Korean dishes.

Substitute: Red hot green peppers (for heat) or Sweet red chili peppers, orange or red bell peppers (for color)

Nutrition Facts

Serving size: 100g.

Other serving sizes: 1 gram, 1 pepper, 1 tablespoon, 1 teaspoon, 1/2 cup chopped or diced, 1/2 cup, chopped or diced

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition source: USDA SR-17.

Amount Per Serving

Calories

40

Calories From Fat (9%)

3.71

Calories From Protein (11%)

4.6

Calories From Carbohydrates (79%)

31.69

Calories From Alcohol (0%)

0

% Daily Value

Total Fat 0.44g

<1%

Saturated Fat 0.04g

<1%

Monounsaturated Fat 0.02g

Polyunsaturated Fat 0.24g

Cholesterol 0mg

0%

Sodium 9mg

<1%

Potassium 322mg

9%

Total Carbohydrates 8.81g

3%

Fiber 1.5g

6%

Sugar 5.3g

Protein 1.87g

4%

Vitamin A 952IU

19%

Vitamin C 143.7mg

240%

Calcium 14mg

1%

Iron 1.03mg

6%

Vitamin E 0.69mg

7%

Thiamin 0.07mg

5%

Riboflavin 0.09mg

5%

Niacin 1.24mg

6%

Vitamin B6 0.51mg

25%

Folate 23mcg

6%

Vitamin B12 0mcg

0%

Pantothenic Acid 0.2mg

2%

Phosphorus 43mg

4%

Magnesium 23mg

6%

Zinc 0.26mg

2%

Copper 0.13mg

6%

Manganese 0.19mg

9%

Selenium 0.5mcg

<1%

Alcohol 0g

Caffeine 0mg

Water 88.02g

0%

Recipes Using This Ingredient

Recipes - Braised Monk Fish, Agu Jjim 아구찜

Recipes - Spicy Pork (제육 볶음 - JeYuk Bokkeum) (돼지고기볶음 - dwaejigogi-bokkeum)

Ban Chan - Haemul Pajeon (Korean Seafood Pancake)

Recipes - Haejangguk - 해장국 (Korean "hangover" Soup.

Meal - Samgyeopssal Gui (Meal)

Ban Chan - Napa Cabbage and Chive Kimchi

Ban Chan - Napa Cabbage Kimchi

Soups & Stocks - Yukejon (Korean Spicy Beef Soup)

Soups & Stocks - Yukejon (Korean Spicy Beef Soup) Quick Version

Fusion - Spicy Korean Inspired Pork Spareribs

Ban Chan - Gulmuchim - Korean Seasoned Oysters

Sauces, Condiments, & Marinades - Ssam Jang - Ssamjang

Ban Chan - Mul Kimchi (Water Kimchi)

Ban Chan - Dongchimi (Radish Water Kimchi)

Snack/Appetiser/Dessert - Dubuseon 두부선- Fancy Steamed Tofu

Ban Chan - Yeolmu Mul Kimchi 열무 물김치 (Young Radish Water Kimchi)

Ban Chan - Soy Sauce Beef and Egg

Ban Chan - Bossam Kimchi

Snack/Appetiser/Dessert - Ya chae Twiggim (Korean Deep Fried Vegetables)

Recipes - Spicy Bulgogi

Recipes - Twice Cooked Spicy Chicken

Recipes - Ojingeo Soondae (Squid Sausage)

Recipe - Daehajjim/Saeujjim (Stuffed Shrimp)

Ban Chan - Pajeon (Korean Green Onion Pancake)

Soups & Stocks - Suntubu jjigae (Soft Tofu Soup) Version 1

Soups & Stocks - Sundubu Jjigae (Soft Tofu Soup) Version 2