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Fiddlehead ferns, raw |
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Common Name: Gosari |
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고사리 Young fern shoots are picked, blanched, drained, and then dried in the open air. The dried fiddleheads are used in soups or soaked in water and then pan-fried to make a ban chan dish (gosari namul). |
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Nutrition Facts
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- Ingredients Index
- A - C
- Acorn Noodles - Dotori Guksu
- Acorn flour
- Acorns, raw
- Adzuki bean flour, raw
- Adzuki Beans, Dried, raw
- Adzuki beans, cooked, boiled, without salt
- Adzuki Beans, raw
- Agwi
- Arrowroot flour
- Asparagus, raw
- Bae - Korean Pear
- Baechu, raw
- Baechu, raw
- Bam, Raw
- Bam, Raw
- Barley flour or meal
- Barley malt flour
- Black Beans, cooked, with salt
- Blue Mussel, cooked, moist heat
- Bok Choy
- Bok Choy
- Bokeo
- Buchu, Leaves, boiled
- Buchu, Leaves, boiled
- Buchu
- Buckwheat
- Buckwheat Flour, Asian
- Buckwheat Noodle, Wet, From Raw
- Bugeo
- Burdock root, cooked, boiled, without salt
- Burdock root, raw
- Cabbage, Napa, raw
- Chapssalgaru
- Chestnuts, Chinese, Roasted
- Chestnuts, Japanese, Raw
- Chinese Chives, Leaves, boiled
- Chinese Chives, Leaves, raw
- Chinese quinces Raw
- Chrysanthemum leaves, raw
- Clam, mixed species, raw
- Clam, mixed species, cooked, moist heat
- Cod, Raw
- Crab, Blue Crab, raw
- Crab, Flower Crab, raw
- Cress, garden, raw
- Crown Daisy, Raw
- Crucian carp, Raw
- Crucian carp, Raw
- Cucumber, peeled, raw
- Cucumber, with peel, raw
- D - G
- Daegu
- Daeng Myeon
- Dandelion greens, raw
- Dasima - Kelp, Kombu
- ddeok/tteok
- Doenjang
- Domi - Red Snapper
- Doragi, Balloon flower, Bellflower Root
- Dotori Guksu - Acorn Noodles
- Dotori
- Dotorigaru
- Dried Anchovies
- Dureup
- Eel, raw
- Eel, Freshwater
- Egg, Chicken, raw, fresh
- Egg, Duck, fresh, raw
- Egg, Quail, raw
- Fiddlehead Ferns, raw
- Fish Sauce, Thai
- Flatfish (flounder and sole species), raw
- Flatfish (flounder and sole species), cooked, dry heat
- Fungi, Cloud ears, dried
- Fungus, Black Tree ears, Dried
- Galchi
- Garlic, raw
- Ginger root, raw
- Nuts, ginkgo nuts, raw
- Gochu naeng-i gileum
- Onions, green, spring or scallions (includes tops and bulb), raw
- H - L
- Hairtail
- Hobak
- Japanese Angelica
- Jujube, dried
- Jujube, raw
- Kim - gim (Roasted Laver)
- King Oyster Mushroom
- Kiwi fruit, (chinese gooseberries), fresh, raw
- Kkaennip
- Kkaesoogeum
- Kkotge, raw
- Kochujang
- Kong
- Korean Parsley
- Leeks, (bulb and lower leaf-portion), raw
- Lettuce, looseleaf, raw
- Lettuce, red leaf, raw
- Lotus root, cooked, boiled, drained, without salt
- M - O
- Mackerel, Pacific and jack, mixed species, cooked, dry heat
- Mackerel, Pacific and jack, mixed species, raw
- Maesil - Japanese Plum
- Maesil-cha - Plum Tea
- Makchang
- Mineo
- Monkfish, cooked, dry heat
- Monkfish
- Monkfish, raw
- Mugwort Leaves, Raw
- Mung Bean Noodle
- Mung Bean sprouts, raw
- Mushroom, Coral - Ssari beoseot
- Mushrooms, enoki, raw
- Mushrooms, Maitake, Raw
- Mushrooms, oyster, raw
- Pine Mushroom
- Mushrooms, raw
- Mushroom, shiitake, raw
- Mushrooms, shiitake, dried
- Myeolchi jangguk - Anchovy Broth
- Napa Cabbage Kimchi
- Noodle, Daeng Myeon
- Nuts, chestnuts, chinese, raw
- Nuts, ginkgo nuts, raw
- Nuts, pine nuts, dried
- Nuts, chestnuts, chinese, raw
- Nuts, ginkgo nuts, raw
- Nuts, pine nuts, dried
- Octopus, common, cooked, moist heat
- Octopus, common, cooked, moist heat
- Odaeng
- Onions, raw
- Oyster, Pacific Oyster, cooked, moist heat
- Oyster, Pacific Oyster, raw
- P - Z
- Pacific saury Raw
- Pat 팥
- Pears, asian, raw
- Pears, Chinese, Raw
- Peppers, hot chile, sun-dried, ground
- Peppers, hot chili, green, raw
- Peppers, hot chili, red, raw
- Perilla
- Perilla, Leaves, Raw
- Perilla seeds Dried
- Persimmons, japanese, raw
- pork belly
- Potato flour
- Potatoes, red, flesh and skin, raw
- Potatoes, russet, flesh and skin, raw
- Radish, Korean
- Radishes, Ponytail
- Red Pepper Leaves
- Rice Wine
- Roasted Laver
- Roasted Laver
- Samgyeopsal
- Seoyang Hobak
- Shrimp, cooked
- Shrimp, cooked
- Soegalbi
- Spinach, raw
- Squid, cooked, fried
- Squid, raw
- Squid, cooked, fried
- Squid, raw
- Squid, Dried
- Ssmajang
- Ssukgat, Raw
- Starch, Sweet Potato
- Ueong, raw
- Ueong, raw
- Wasabi Oil
- Wasabi Oil
- yeolmu - Young Summer Radish
- Yeotgiereumgaru
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