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Serving size: 100g.
Other serving sizes: 1 gram, 1 lb, 1 oz
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition source: USDA SR-21.
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Amount Per Serving
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Calories
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34
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Calories From Fat (10%)
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3.33
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Calories From Protein (32%)
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11.03
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Calories From Carbohydrates (58%)
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19.65
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Calories From Alcohol (0%)
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0
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% Daily Value
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Total Fat 0.4g
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<1%
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Cholesterol 0mg
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0%
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Sodium 1mg
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<1%
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Potassium 370mg
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11%
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Total Carbohydrates 5.54g
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2%
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Net Carbohydrates 5.54g
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Protein 4.55g
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9%
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Vitamin A 3617IU
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72%
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Vitamin C 26.6mg
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44%
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Calcium 32mg
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3%
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Iron 1.31mg
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7%
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Thiamin 0.02mg
|
1%
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Riboflavin 0.21mg
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12%
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Niacin 4.98mg
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25%
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Vitamin B12 0mcg
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0%
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Phosphorus 101mg
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10%
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Magnesium 34mg
|
9%
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Zinc 0.83mg
|
6%
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Copper 0.32mg
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16%
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Manganese 0.51mg
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26%
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Water 88.68g
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0%
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MyPoints 1.12
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