Commercial/Institutional Recipe

Szechuan Chicken

This recipe uses the following recipes as ingredients:
Brown Sauce
Marinated Chicken

Degree of Difficulty

Degree of Difficulty: Moderately difficult

Servings: 8

Yield: 2" Half Pan

Ingredients

1/3 cup cooking oil

1 cup marinated chicken

1 tablespoon minced garlic

2 tablespoons Hot Bean Sauce (commercial product)

5 red chili peppers

1 tablespoon chili paste

1 pound onion

1/2 pound carrot

1/2 pound zucchini

1/2 pound green bell pepper

1 1/2 cups brown sauce

Procedure

Heat wok or deep stir fry pan over high heat.

Add oil.

Add chicken and stir.

Add garlic, hot bean sauce, chili peppers, and chili paste. Stir.

Add carrots, zuchinni, and green bell peppers. Stir.

Add brown sauce and stir.

Add corn starch slurry and stir to thicken.

Remove from heat.

Nutrition Facts

Serving size: 1/8 of a recipe (9.4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Calories	178.97
Calories From Fat (52%)	93.47
Calories From Protein (7%)	11.64
Calories From Carbohydrates (41%)	73.59
Calories From Alcohol (0%)	0.27
% Daily Value
Total Fat 10.57g	16%
Saturated Fat 1.63g	8%
Monounsaturated Fat 2.32g
Polyunsaturated Fat 5.83g
Trans Fatty Acids 0.01g
Cholesterol 3.64mg	1%
Sodium 663.38mg	28%
Potassium 425.29mg	12%
Total Carbohydrates 19.27g	6%
Fiber 3.43g	14%
Sugar 10.85g
Sugar Alcohols 0g
Net Carbohydrates 15.84g
Protein 3.65g	7%
Vitamin A 5196.91IU	104%
Vitamin C 74.34mg	124%
Calcium 42.78mg	4%
Iron 1.04mg	6%
Vitamin E 1.31mg	13%
Vitamin D 0IU	0%
Thiamin 0.1mg	7%
Riboflavin 0.13mg	8%
Niacin 1.48mg	7%
Vitamin B6 0.42mg	21%
Folate 35.84mcg	9%
Vitamin B12 0.03mcg	<1%
Pantothenic Acid 0.36mg	4%
Vitamin K 24.87mcg	31%
Phosphorus 76.69mg	8%
Magnesium 28.72mg	7%
Zinc 0.54mg	4%
Copper 0.13mg	7%
Manganese 0.32mg	16%
Selenium 1.64mcg	2%
Alcohol 0.04g
Caffeine 0mg
Water 197.27g	0%

Recipe Type: Chinese Commercial