Weight Equivalents: Cantaloupe (American)
American Cantaloupe is a netted muskmelon. It has a pale orange flesh and sweet flavor.
Look for unblemished fruit that is firm and almost uniform in color.
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American Cantaloupe is a netted muskmelon. It has a pale orange flesh and sweet flavor.
Look for unblemished fruit that is firm and almost uniform in color.
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| Cantaloupe |
|||
|---|---|---|---|
| Large |
6-1/2" dia |
814g | 28.7oz |
| Medium |
5" dia |
552g | 19.5oz |
| Small |
4-1/4" dia |
441g | 15.6oz |
| Wedge, Large |
1/8 of Large Fruit |
102g | 3.6oz |
| Wedge, Medium |
1/8 of Medium Fruit |
69g | 2.4oz |
| Wedge, Small |
1/8 of Small Fruit |
55g | 1.9oz |
| Cup, Cubes |
160g | 5.6oz | |
| Cup, Diced |
156g | 5.5oz | |
| Melon Balls |
13.8g | 0.5oz | |
| Cup, Melon Balls |
177g | 6.2oz | |
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