| Cabbage, Common |
|||
|---|---|---|---|
Cabbage is very versatile and can be used in
a wide variety of cooked dishes or raw salads. Whole leaves may
be used raw, or lightly steamed as wraps for meats or other vegetables. |
|||
| Head, Large |
1100g | 38.8oz | |
| Head, Medium |
908g | 32oz | |
| Head, Small |
800g | 28.2oz | |
| Wedge, Large |
1/8 Large Head |
137g | 4.8oz |
| Wedge, Medium |
1/8 Medium Head |
113.5g | 4oz |
| Wedge, Small |
1/8 Small Head |
100g | 3.5oz |
| Cup, Shredded | 35g | 1.2oz | |
| Cabbage, Chinese (Pak
Choi) |
|||
Common Names: bok choy, 白菜, Chinese chard, Chinese
white cabbage, Chinese cabbage, Chinese mustard cabbage, pak choy, pak
choi, baak choi, white mustard cabbage, white celery mustard, taisai,
bai cai. | |||
| Head, Large |
950g | 33.5oz | |
| Head, Medium |
840g | 29.6oz | |
| Head, Small |
755g | 26.6oz | |
| Cup, Shredded |
70g | 2.5oz | |
| Leaf, Medium |
14g | .5oz | Cabbage, Japanese or
Korean (Napa), Chinese Pe Tsai |
Common Names:
Baguio pechay or pechay wombok (Tagalog), Chinese white cabbage, baechu
배추(Korean), wongbok, nappa, or napa cabbage, hakusai (Japanese:
白菜),
celery cabbage, Chinese celery cabbage, Peking cabbage, Chinese
cabbage, petsai, shantung cabbage, Chinese leaf (leaves), michihli. | |||
| Head, Large |
1247g | 44oz | |
| Head, Medium |
925g | 32.6oz | |
| Head, Small |
735g | 25.9oz | |
| Cup, Shredded |
76g | 2.7oz | |
| Cabbage, Red (Purple) |
|||
Common Names: Red Cabbage, Purple Cabbage. | |||
| Head, Large |
1100g | 38.8oz | |
| Head, Medium |
908g | 32oz | |
| Head, Small |
800g | 28.2oz | |
| Wedge, Large |
1/8 Large Head |
137g | 4.8oz |
| Wedge, Medium |
1/8 Medium Head |
113.5g | 4oz |
| Wedge, Small |
1/8 Small Head |
100g | 3.5oz |
| Cup, Shredded | 35g | 1.2oz | |
| Cabbage, Savoy |
|||
Savoy cabbage is milder than common cabbage
and can be used in the same types of dishes. | |||
| Head, Large |
1100g | 38.8oz | |
| Head, Medium |
908g | 32oz | |
| Head, Small |
800g | 28.2oz | |
| Wedge, Large |
1/8 Large Head |
137g | 4.8oz |
| Wedge, Medium |
1/8 Medium Head |
113.5g | 4oz |
| Wedge, Small |
1/8 Small Head |
100g | 3.5oz |
| Cup, Shredded | 35g | 1.2oz | |
|
A few years ago we started growing our own Napa cabbage. I built several wooden boxes to use as raised garden beds and put in a mix of composted steer manure, clean topsoil, potting mix, spaghnum moss, and used coffee grounds. We get a pretty good crop of napa every year now, and just refresh the soil with kitchen and garden compost. I use a dual barrel composter with pretty good results. |
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