Ingredients
3 bunches (about 12) Chonggak -- (Korean ponytail radishes)
1 cup salt
Seasoning Paste
1 tablespoon salt
1 head garlic
4 hot red chili peppers
2 ounces ginger root
1 bunch green onions
1/2 cup Korean ground dried red chili powder
1 tablespoon Saeujeot -- (새우젓 salted fermented shrimp)
Preparation:
Tips
Use gloves when mixing any type of hot peppers.
Serving size: About 3 ounces.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Amount Per Serving
Calories 17.78
Calories From Fat (5%) 0.89
Calories From Protein (10%) 1.85
Calories From Carbohydrates (85%) 15.04
Calories From Alcohol (0%) 0
% Daily Value
Total Fat 0.11g <1%
Saturated Fat 0.03g <1%
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.05g
Trans Fatty Acids 0g
Cholesterol 0mg 0%
Sodium 281.26mg 12%
Potassium 190.71mg 5%
Total Carbohydrates 3.98g 1%
Fiber 1.3g 5%
Sugar 2.09g
Sugar Alcohols 0g
Net Carbohydrates 2.68g
Protein 0.66g 1%
Vitamin A 44.82IU <1%
Vitamin C 22.4mg 37%
Calcium 23.56mg 2%
Iron 0.38mg 2%
Vitamin E 0.04mg <1%
Vitamin D 0IU
Thiamin 0.02mg 1%
Riboflavin 0.02mg 1%
Niacin 0.22mg 1%
Vitamin B6 0.07mg 4%
Folate 22.05mcg 6%
Vitamin B12 0mcg 0%
Pantothenic Acid 0.12mg 1%
Vitamin K 1.62mcg 2%
Phosphorus 20.88mg 2%
Magnesium 13.6mg 3%
Zinc 0.14mg <1%
Copper 0.1mg 5%
Manganese 0.06mg 3%
Selenium 0.7mcg 1%
Alcohol 0g
Caffeine 0mg
Water 75.12g 0%